Post Traumatic Stress Disorder (ptsd) Recovery

Post Traumatic Stress Disorder (ptsd) is a condition that can develop after exposure to a traumatic, terrifying or life endangering event. ptsd is a more common than people realize and can have serious negative effects on the daily lives of sufferers and of course their families.

Traumatic events that may trigger ptsd disorder include violent assaults, natural or human-caused disasters, accidents or active military combat. Symptoms of ptsd can be both psychological and physical.

ptsd blogIf you or a loved one is suffering from post traumatic stress disorder you can find lasting, effective treatment leading to ptsd recovery. Treatments can help you can regain control.

Post traumatic stress syndrome symptoms

Around 4 in 10 ptsd sufferers develop the condition because of a sudden death of a family member or close friend. But any extremely stressful event can cause symptoms of ptsd in approximately 30% of people – though the severity depends on the person and the event experienced. There are many post traumatic stress disorder symptoms. But one common to most cases is that the sufferer has flashbacks or vivid nightmares about the event. Someone with ptsd will usually have several of the following symptoms:

  • Unwanted thoughts and memories flashbacks of the traumatic event and vivid nightmares
  • Feeling upset, tearful or irritable for example, when reminded of the trauma
  • Suppressing memories about the trauma and avoiding talking about it
  • Low motivation, social withdrawal and irritability
  • Insomnia and disturbed sleep patterns
  • Problems Concentrating
  • Feelings of anxiety or depression
  • Physical symptoms when reminded about the trauma, sweating, shaking or a racing heart beat
  • Feeling nervous
  • Unexplained aches and pains, including digestive problems, back pains and headaches
  • Will avoid talking about the traumatic event, thinking about or feelings associated with it
  • Will avoid reminders of the trauma: people, places, or activities
  • Constantly on edge and can’t relax
  • Feeling overly alert or watchful
  • Feeling jumpy
  • Poor memory about the details of the traumatic incident
  • Alcohol or substance abuse
  • Strained personal relationships, particularly problems with partners
  • Finding it hard to hold down a permanent job
  • Developing phobias
  • Feeling emotionally numb, difficulty experiencing positive feelings like love or happiness
  • Feeling detached and cut-off from other people, finding it difficult to be close to anyone
  • Loss of interest in previously enjoyable activities

Studies indicate that people with ptsd have elevated levels of stress chemicals in their body. The condition therefore shares some of the same symptoms as emotional burnout and stress. 

ptsd Help If you suspect that you or a loved one has post-traumatic stress disorder (ptsd), and you need advice on ptsd recovery it’s important to seek help right away. The sooner ptsd is confronted, the easier it is to overcome. If you are unsure about asking for help, keep in mind that ptsd is not a sign of weakness. With post traumatic stress disorder treatment you will need to confront what happened to you and learn to accept it as a part of your past. This process is much easier with the guidance and support of an experienced therapist or doctor.

ptsd treatment

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